From Costa Rica —a cradle of happiness—
learn to design a life with purpose, clarity, and well-being.
Choose Happiness School is an online school for happiness and psychological well-being that integrates science, positive psychology, and humanity to guide you to live with greater balance, awareness, and serenity.
What is CHS?
Choose Happiness School (CHS) is an online school for training in happiness and psychological well-being, aimed at individuals who wish to understand and design their lives with greater meaning, clarity, and balance.
Our programs integrate positive psychology, neuroscience, logotherapy, and practical tools, not to accumulate information, but to apply what is learned in daily life, at work, in relationships, and in personal decisions.
CHS does not offer magic formulas or superficial motivation.
It proposes structured processes, evidence-based knowledge, and carefully designed exercises to help you think more clearly, better regulate your emotions, and act with greater internal coherence.
Why from Costa Rica?
Choose Happiness School was founded in Costa Rica, a country that has, over time, built a culture based on well-being, social peace, and quality of life.
From this cradle of happiness, we do not want to export a model or a recipe, but rather to share a way of relating to life: more conscious, simpler, and more human.
We believe that happiness is not a privilege reserved for a few,
but a skill that can be learned, trained, and developed.
That is why, from Costa Rica, we open this school to the world,
to help you design your own way of living with greater meaning, clarity, and real well-being.
Who is Choose Happiness School for?
Choose Happiness School is designed for people who feel that they no longer want to live on autopilot.
For those who function, comply, produce…
but intuit that living shouldn’t feel this way.
CHS is for those seeking serious, scientifically-based tools, explained from a human perspective, without magical promises or forced positivity.
For those who want to care for their mind, regulate their emotions, improve their relationships, and design a life with more meaning, clarity, and real well-being.
It is also a training space for leaders, coaches, therapists, educators, and professionals who wish to integrate the science of happiness into their practice, with ethics, depth, and critical insight.
How do CHS courses work?
Choose Happiness School courses are 100% online and self-guided, so you can progress at your own pace, from anywhere, and at the time that best suits your life.
Each program combines video content, downloadable guides, practical exercises, and deep reflection spaces, designed to facilitate learning applicable to real life.
The learning experience follows a clear and carefully structured pedagogical approach:
introduction, learning objectives, thematic development, reflective exercises, and a brief assessment to help you integrate what you’ve learned.
All courses are based on scientific evidence, integrating positive psychology, neuro-happiness, logotherapy, and current studies on well-being.
The programs will be available in Spanish, English, and Portuguese, to support people from different cultural contexts.
At CHS, progress is not measured solely by completing modules,
but by the changes you begin to notice in your way of thinking, relating, and making decisions.
Our Promise
At Choose Happiness School, we don’t promise permanent happiness.
We offer something more realistic and profoundly human:
learning, clarity, tools, and support
so you can design a life with more meaning, inner calm, and coherence with yourself.
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